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What Causes Scoliosis in Adults? Adult scoliosis is something you may  have not thought of until you’ve encountered it yourself or someone close to you has been diagnosed with it as well. Scoliosis is when there’s an abnormal curvature of the spine, often associated with adolescence. For this reason, it’s rarer to see adults develop […]

Why is Summer Great for Spine Health? Summer is a great season for many reasons. The sun is out, people are having fun doing their favorite activities, the food is great, etc… So why is summer great for spine health? We’re glad you asked. Between the vacations, the relaxation, and the physical activity one can […]

Sleeping Positions After Surgery: Our Guide to Restful Recovery Recovering from a surgery is difficult on the body, yet it’s especially challenging when you can’t find the right position to sleep to promote said recovery. In this post, we’ll be focusing on the best sleeping positions one can try during their post-surgery recovery. Sleeping enough […]

Back pain is one of the most common issues people face in their day to day lives. This condition can cause a great deal of pain, frustration, and stress to one’s life. You’ve most likely contemplated having back surgery, but when should you consider back surgery and when should you avoid back surgery? In this […]

Can You Fix a Bulging Disc? Fixing a bulging disc may seem like an impossible feat for some people. The pain, the frustration, and the length of time it can take for a bulging disc to heal can be some of the most stressful and annoying recoveries around. A bulging disc can take away your […]