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Blog

Why You Should NOT Keep a Wallet or Phone in Your Back Pocket

February 1, 2021 by Neurosurgery & Spine Consultants

wallet_back_pocket

It’s a habit all of us have done before at one point or another. Some do it more often than others. The important thing is to stop doing it today. What are we walking about? We’re talking about keeping bulky objects, such as phones or wallets in your back pocket. These objects will cause your […]

Filed Under: Blog

How Your Walking Posture May Affect Your Sciatic Nerve

January 30, 2021 by Neurosurgery & Spine Consultants

walking_posture

The sciatic nerve is a nerve which is responsible for many aspects of your body, yet we often do not realize it; except when it’s inflamed and we’re in pain. In this post, we’ll be discussing how your walking posture may end up affecting your sciatic nerve. This process of how you walk and how […]

Filed Under: Blog

How a Couch Can Destroy Your Back Over Time

January 25, 2021 by Neurosurgery & Spine Consultants

couch_back_pain

We all have our favorite spot in the house to lounge about and relax, and it’s often the living room couch. You come back from work after a long day and you’re eager to simply decompress from your daily stress, yet what you may not realize is while your stress is decompressing, your back, neck, […]

Filed Under: Blog

How to Exercise with Sciatica, and Why You Should Try To

January 22, 2021 by Neurosurgery & Spine Consultants

exercise_sciatica

Exercising is already difficult enough for many people, yet when you add sciatica into the mix, it can be even more difficult. The irony with sciatica is it’s often improved upon through the act of exercising. This may certainly seem to be counterintuitive, yet it will most likely help improve your sciatica symptoms. The human […]

Filed Under: Blog

How to Prepare for Spinal Surgery

January 20, 2021 by Neurosurgery & Spine Consultants

how_to_prepare_for_spinal_surgery

Spinal surgery can be one of the biggest decisions of your life. For this reason, it’s very important you prepare properly for your upcoming spinal surgery by following the tips below to best determine what’s best for you. Without following these steps, you run the risk of not choosing the right path for your future […]

Filed Under: Blog

Easy Ways to Possibly Improve Your Spine Health

January 15, 2021 by Neurosurgery & Spine Consultants

spine_health

Spine health is something which we all should value, yet some of us need direction on how to potentially improve our spine health through basic lifestyle improvements. In this post, we’ll be discussing how you can incorporate basic changes into your livelihood and have a whole new outlook on your spine health over time. While […]

Filed Under: Blog

Common Warning Signs of Spinal Stenosis

January 10, 2021 by Neurosurgery & Spine Consultants

spinal_stenosis

Spinal stenosis can be a very serious condition if left untreated. For this reason, and many more, it’s important to be able to recognize some of the warning signs early on to best prevent anything from worsening over time. With spinal stenosis, it primarily occurs when the foramen (the bony openings of your spinal nerves) […]

Filed Under: Blog

What It Means to Be a Neurosurgery & Spine Consultants Patient

January 5, 2021 by Neurosurgery & Spine Consultants

Being a patient here at Neurosurgery & Spine Consultants means so much more than simply being a patient. When you become a part of the Neurosurgery & Spine Consultants family, you’re going to realize we’re so much more than just a medical center with a focus on treating your neurosurgery and spinal care needs. We […]

Filed Under: Blog

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