Neurotrauma: What is It & How Can We Help?
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Spinal Cord Injury Rehabilitation
Spinal cord injury rehabilitation is crucial to seeing success when it comes to increasing the chances of positive outcomes over time. Spinal cord injury rehabilitation is paramount when it comes to reducing pain as well. Working through the ins and outs of a spinal cord injury rehabilitation process can be difficult, yet we’re here to help you navigate this sometimes difficult process with ease. We’re the experts in treating our patients with the level of care they deserve. Read on to discover more about our processes and why choosing Neurosurgery & Spine Consultants may be one of the best choices you make when it comes to successfully rehabilitating your back, neck, and spine post-injury.
Treating Your Condition with the Right Style of Care
Treating a spinal cord injury with the right level of rehabilitation is a delicate process. The spinal cord itself is a sensitive area of the body, and when it’s been injured, we need to take the right level of precautions and have the right strategy in place from the onset of the rehabilitation process. Our physical therapists have the experience and expertise you need to succeed. The team we’ve been able to build over the years is truly one of the best. There are many instances within spinal cord injury rehabilitation where you’ll want to have a team behind your success, and that is exactly what we have here at Neurosurgery & Spine Consultants.
Focusing On Results & Positive Outcomes
We’re a results-focused practice where we always want to seek out positive outcomes. When you’re with a team of rehabilitation professionals focusing on reenabling functionality within your spinal cord, you can rest assured we’re always rooting for you with the level of care we provide. This means we’re here to answer any and all questions, we’re here to be your guide through this tumultuous time, we’re here to see you through the path to success, and most importantly; we’re here to be your support system for this journey with spinal cord injury rehabilitation. We know what it takes to succeed and we’ll apply those same positive principles to you, as we’ve done for our many other patients we’ve helped rehabilitate over the years.
Neurosurgery & Spine Consultants: Your Spinal Cord Injury Rehabilitation Center
If you’re seeking out non-invasive solutions for your spinal cord injury rehabilitation, you’ll want to contact us using the form below. We’ll be sure to have you seen by one of our amazing medical professionals to have you on your way towards health and wellness once again. We look forward to hearing from you soon and we’re eager to begin the process of rehabilitating your spinal cord back to health.
DISCLAIMER: No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Is Swimming Good for Back Pain?
Yes, Swimming Can Be Good for Back Pain
Swimming is a great form of exercise for generating strength, stamina, and blood flow to all areas of the body. The aerobic exercise components of swimming are beneficial for increasing flexibility, movement, and strength of the joints within our body. Read on to discover more about how swimming can be a great exercise to help open up the body’s muscles, joints, and back to in turn possibly relieve back pain.
Swimming Alleviates Pressure On Your Joints
Most forms of exercise can be quite intense on the body’s joints. With swimming, you have the benefits of a full-body exercise session, mixed with little to no pressure on the body’s joints. Swimming is a great form of exercise as well if you’re overweight, as it allows you to have full movement without experiencing pain caused by pressure from standing, walking, or running. Additionally, if you’re trying to lose weight to ease pressure on your joints, swimming has the benefit of burning either the same or more calories than most land-based workouts. Thai is primarily due to the fact your whole body is required to properly swim, and in turn this causes you to burn more calories than if you were just working out one specific area of your body.
Swimming is a Full Body Workout
As stated above, swimming is a full body workout. You’re exercising your back, your shoulders, your arms, your abs, your glutes, your legs, your feet, etc…There are very few, if any other exercises which provide the same level of a full body workout. Swimming is something which is quite natural as well once you get the hang of it. For this reason and many more, it’s an incredible workout tool to incorporate into your exercise regimen.
Swimming is an Aerobic, Cardio-Based Exercise
Swimming has the ability to generate a great amount of cardio-based exercise within a short period of time. Try to recall the last time you went swimming. You most likely worked up quite an appetite after doing so, right? The exact reasons are unknown behind this phenomena, yet there are a couple of theories, one being the larger calorie burning process and another being the colder water temperatures swimmers typically swim in.
Swimming Increases Flexibility Over Time
With swimming being such a great way to simply move, your flexibility may improve over time as well. With the movement patterns of a natural swimming style, you’ll be working and stretching your muscles much more effectively than some other forms of exercise.
Swimming Improves Physical Stamina Over Time as Well
If you’re eventually able to swim for an extended period of time, you’ll most likely be able to utilize that same stamina in other areas of your life. The benefits of building up your strength and stamina over time through the simple act of swimming can help you regain your mobility, strength, and lasting power when you participate in other sports or activities.
Incorporate Swimming into Your Daily Exercise Routine if Possible
The bottom line is: if you have access to swimming areas, you’ll want to incorporate swimming into your exercise routine. It’s fun, it’s healthy, and it may help your back pain over time. If you’re finding your back pain to be bothersome and you’d like to have a full valuation to see if we can help, feel free to contact us using the form below. We’ll be sure to have you seen by one of our amazing medical professionals as soon as possible. We look forward to hearing from you soon!
DISCLAIMER: No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.