It’s a habit all of us have done before at one point or another. Some do it more often than others. The important thing is to stop doing it today. What are we walking about? We’re talking about keeping bulky objects, such as phones or wallets in your back pocket. These objects will cause your […]
How Your Walking Posture May Affect Your Sciatic Nerve
The sciatic nerve is a nerve which is responsible for many aspects of your body, yet we often do not realize it; except when it’s inflamed and we’re in pain. In this post, we’ll be discussing how your walking posture may end up affecting your sciatic nerve. This process of how you walk and how […]
How a Couch Can Destroy Your Back Over Time
We all have our favorite spot in the house to lounge about and relax, and it’s often the living room couch. You come back from work after a long day and you’re eager to simply decompress from your daily stress, yet what you may not realize is while your stress is decompressing, your back, neck, […]
How to Exercise with Sciatica, and Why You Should Try To
Exercising is already difficult enough for many people, yet when you add sciatica into the mix, it can be even more difficult. The irony with sciatica is it’s often improved upon through the act of exercising. This may certainly seem to be counterintuitive, yet it will most likely help improve your sciatica symptoms. The human […]
How to Prepare for Spinal Surgery
Spinal surgery can be one of the biggest decisions of your life. For this reason, it’s very important you prepare properly for your upcoming spinal surgery by following the tips below to best determine what’s best for you. Without following these steps, you run the risk of not choosing the right path for your future […]
Easy Ways to Possibly Improve Your Spine Health
Spine health is something which we all should value, yet some of us need direction on how to potentially improve our spine health through basic lifestyle improvements. In this post, we’ll be discussing how you can incorporate basic changes into your livelihood and have a whole new outlook on your spine health over time. While […]
Common Warning Signs of Spinal Stenosis
Spinal stenosis can be a very serious condition if left untreated. For this reason, and many more, it’s important to be able to recognize some of the warning signs early on to best prevent anything from worsening over time. With spinal stenosis, it primarily occurs when the foramen (the bony openings of your spinal nerves) […]
What It Means to Be a Neurosurgery & Spine Consultants Patient
Being a patient here at Neurosurgery & Spine Consultants means so much more than simply being a patient. When you become a part of the Neurosurgery & Spine Consultants family, you’re going to realize we’re so much more than just a medical center with a focus on treating your neurosurgery and spinal care needs. We […]