How to Advocate for Your Pain Management Needs Pain can be a deeply personal experience, where it ranges from mild, to moderate, to severe; depending on the individual and the condition they’re suffering from. Effectively managing pain in a proactive way can be difficult and it ultimately requires self-advocacy and communication at nearly every step […]
Pain Management
Addressing the Challenges of Returning to Work After Injury
Returning to work after an injury can be a daunting, challenging process. The return to work post-injury not only involves physical adjustments, but also psychological readiness and establishing the right workplace accommodations you’ll need to reestablish your workplace routines. In this post, we’ll go over the various challenges faced by those who are having to […]
The Role of Exercise in Pain Management
Managing pain can be difficult, especially when you want to go out and about and do the things you love to do. In this post, we’ll be discussing the interesting connection between mild to moderate exercise and pain management. Exercise is certainly not the first thing which comes to mind when it comes to pain […]