Returning to work after an injury can be a daunting, challenging process. The return to work post-injury not only involves physical adjustments, but also psychological readiness and establishing the right workplace accommodations you’ll need to reestablish your workplace routines. In this post, we’ll go over the various challenges faced by those who are having to […]
Pain Management
The Role of Exercise in Pain Management
Managing pain can be difficult, especially when you want to go out and about and do the things you love to do. In this post, we’ll be discussing the interesting connection between mild to moderate exercise and pain management. Exercise is certainly not the first thing which comes to mind when it comes to pain […]