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What to Eat After Cervical Spine Surgery? What to eat after cervical spine surgery May seem complicated, yet if you stick to the basics of healthy eating principles; you’ll find it to not only be easy, but also delicious. Read on to learn more about what to eat after cervical spine surgery and how Neurosurgery […]

Weather & Joint Pain: What’s the Connection? Weather and joint pain has long been studied and is now scientifically confirmed to cause certain conditions to be much more noticeable if the weather changes rapidly through the week or month. In this post, we’ll be discussing how certain weather patterns may exacerbate your specific joint pain […]

Dangers of Tubing Behind a Boat: Our Guide The dangers of tubing behind a boat can add up quickly. While it may be fun in the moment to be towed behind a speedboat, bouncing along the crest of the wake, it can ultimately be a high-risk activity. In this post we’ll discuss various aspects of […]

Best Pools & Swimming Holes in Texas: Our Guide Searching for the best pools and swimming holes in Texas? If so, you’ll want to read our latest guide on which areas of Texas you should travel to in order to experience the best pools and swimming holes throughout the great state of Texas! Where are […]

Supplements for Optimal Spine Health Supplements for spine health may improve your overall health as well. After all, the spine is connected with the rest of the body via a series of intricate nerves and impulses. If you can improve how you feel internally, you’ll most likely improve how your spine feels as well. Let’s […]

Is Walking Good for Back Pain? If you’re searching for an answer to this question you’re in the right place! Throughout this post, we’ll be discussing the benefits of walking for back pain and how you yourself can incorporate walking into your daily routine for health benefits, pain relief, and an overall upgraded lifestyle. Enjoy! […]

Neck Pain from Golf: Our Guide Neck pain from golf can be truly debilitating, especially when you’re simply trying to enjoy a nice day out on the course. Let’s explore some of the nuanced aspects of neck pain from golf and how we may be able to help you recover from your neck pain in […]

Dangers of Bumper Cars for the Neck, Back, & Spine Bumper cars may seem to be a fun-filled amusement park ride where everyone steps into a journey where they can bump into each other without any consequences, or is it? Bumper cars may actually end up causing you harm in more ways than one. Now, […]