You are What You Eat
As you begin to recover from your surgery, you’ll most likely encounter higher levels of inflammation in your body as it begins to heal itself. The overall goal is to promote a healing environment by reducing inflammation and one of the ways this can be accomplished is through the foods we choose to eat as individuals. The old adage “you are what you eat…” never rings truer than when recovering from a surgery. By consuming high-quality, healthy foods which possess anti-inflammatory properties, you may notice a quicker recovery time as your body begins to heal. Read on to learn more about why nutrition is important and how it may help your body achieve a quicker recovery.
Pairing You Up with a Certified Nutritionist
At Neurosurgery & Spine Consultants, we want you to be paired up with the experts in nutritional health. For this reason, we’ve partnered with a team of local nutritionists to best assist our recovering patients on their journey towards health and wellness. Our nutritionist partners will be sure to provide you with a detailed plan of what to eat and what to avoid as you begin your new lease on life. You may even enjoy this new, healthy diet so much, you’ll continue to incorporate it into your daily lifestyle well after you’ve successfully recovered.
Anti-Inflammatory Foods to Help with Post-Surgery Recovery
Some of the best anti-inflammatory foods consist of the following:
•Extra Virgin Olive Oil
•Dark Chocolate & Cocoa
Promoting Wellness On All Levels Through the Right Diet
Healthy eating not only helps with your post-surgery recovery, it also helps with nearly every aspect of your entire body’s health. “Put good in, get good out” is a mantra we believe in and stand by. If you treat your body like a temple or a fine-tuned machine, you’ll begin to see positive changes. Life has a way of rewarding us when we make the right choices for ourselves and proper nutritional choices are no different. Begin making the right food choices and you may begin to see the rest of your life fall into place and follow suit.
Choosing Neurosurgery & Spine Consultants
If you’ve been searching for an excellent neurosurgery and spine center, you’ve found the right place. At Neurosurgery & Spine Consultants, we take great pride in offering some of the best neurosurgery and spine care in Texas. Our excellent testimonials speak for themselves, yet we want you to experience all we have to offer. Feel free to contact us using the button below and we’ll be sure to have you seen by one of our amazing, board-certified specialists as soon as possible. We look forward to hearing from you soon!
DISCLAIMER: No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.